Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! nutrition facts
Macro breakdown
13.4 g
31% of calories
22.5 g
51% of calories
3.5 g
18% of calories
Portion calculator
Base serving: 1 sandwich (142 g)
Calories
169
for 1 × 1 sandwich
Protein
13.4 g
Carbs
22.5 g
Fat
3.5 g
Fibre
2.1 g
Sugar
4.2 g
Sodium
859 mg
Nutrition facts
| Calories | 169 |
| Protein | 13.4 g |
| Carbohydrates | 22.5 g |
| Sugar | 4.2 g |
| Fibre | 2.1 g |
| Fat | 3.5 g |
| Saturated fat | 0.7 g |
| Sodium | 859 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (142 g) | 169 | 13.4 g | 22.5 g | 3.5 g | 859 mg |
| Per 100 g | 119 | 9.4 g | 15.8 g | 2.5 g | 605 mg |
Is Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! healthy?
Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! has 169 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (859 mg per serving).
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Frequently asked
How many calories are in Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice!?
Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! has 169 calories per serving (1 sandwich (142 g)).
How much protein is in Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice!?
A serving of Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! contains 13.4 g of protein.
How many carbs are in Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice!?
A serving of Reduced Fat Black Forest Ham and 7 Grain Bread Sandwich by Nice! has 22.5 g of carbohydrates, including 4.2 g of sugar.