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Reduced Fat Cheddar Cheese by Crystal Farms nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

25 g

31% of calories

Carbs

7.1 g

9% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

25 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories321
Protein25 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32125 g7.1 g21.4 g750 mg
Per 100 g1,14689.3 g25.5 g76.4 g2,679 mg

Is Reduced Fat Cheddar Cheese by Crystal Farms healthy?

Reduced Fat Cheddar Cheese by Crystal Farms has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Reduced Fat Cheddar Cheese by Crystal Farms?

Reduced Fat Cheddar Cheese by Crystal Farms has 321 calories per serving (28 g (28 g)).

How much protein is in Reduced Fat Cheddar Cheese by Crystal Farms?

A serving of Reduced Fat Cheddar Cheese by Crystal Farms contains 25 g of protein.

How many carbs are in Reduced Fat Cheddar Cheese by Crystal Farms?

A serving of Reduced Fat Cheddar Cheese by Crystal Farms has 7.1 g of carbohydrates, including 0 g of sugar.

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