Reduced Fat Crumbled Blue Cheese, Blue by Raley's nutrition facts
Macro breakdown
25 g
31% of calories
7.1 g
9% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
25 g
Carbs
7.1 g
Fat
21.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 25 g | 7.1 g | 21.4 g | 1,210 mg |
| Per 100 g | 1,146 | 89.3 g | 25.5 g | 76.4 g | 4,321 mg |
Is Reduced Fat Crumbled Blue Cheese, Blue by Raley's healthy?
Reduced Fat Crumbled Blue Cheese, Blue by Raley's has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Reduced Fat Crumbled Blue Cheese, Blue by Raley's?
Reduced Fat Crumbled Blue Cheese, Blue by Raley's has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Reduced Fat Crumbled Blue Cheese, Blue by Raley's?
A serving of Reduced Fat Crumbled Blue Cheese, Blue by Raley's contains 25 g of protein.
How many carbs are in Reduced Fat Crumbled Blue Cheese, Blue by Raley's?
A serving of Reduced Fat Crumbled Blue Cheese, Blue by Raley's has 7.1 g of carbohydrates, including 0 g of sugar.