Reduced Fat Flaky Crescent Rolls, Flaky by Our Family nutrition facts
Macro breakdown
7.1 g
9% of calories
46.4 g
60% of calories
10.7 g
31% of calories
Portion calculator
Base serving: 1 roll (28 g)
Calories
321
for 1 × 1 roll
Protein
7.1 g
Carbs
46.4 g
Fat
10.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
750 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 5.4 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (28 g) | 321 | 7.1 g | 46.4 g | 10.7 g | 750 mg |
| Per 100 g | 1,146 | 25.5 g | 165.7 g | 38.2 g | 2,679 mg |
Is Reduced Fat Flaky Crescent Rolls, Flaky by Our Family healthy?
Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?
Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 321 calories per serving (1 roll (28 g)).
How much protein is in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?
A serving of Reduced Fat Flaky Crescent Rolls, Flaky by Our Family contains 7.1 g of protein.
How many carbs are in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?
A serving of Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 46.4 g of carbohydrates, including 7.1 g of sugar.