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Reduced Fat Flaky Crescent Rolls, Flaky by Our Family nutrition facts

321calories per 1 roll (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

46.4 g

60% of calories

Fat

10.7 g

31% of calories

Portion calculator

Base serving: 1 roll (28 g)

Servings

Calories

321

for 1 × 1 roll

Protein

7.1 g

Carbs

46.4 g

Fat

10.7 g

Fibre

0 g

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre0 g
Fat10.7 g
Saturated fat5.4 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (28 g)3217.1 g46.4 g10.7 g750 mg
Per 100 g1,14625.5 g165.7 g38.2 g2,679 mg

Is Reduced Fat Flaky Crescent Rolls, Flaky by Our Family healthy?

Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?

Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 321 calories per serving (1 roll (28 g)).

How much protein is in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?

A serving of Reduced Fat Flaky Crescent Rolls, Flaky by Our Family contains 7.1 g of protein.

How many carbs are in Reduced Fat Flaky Crescent Rolls, Flaky by Our Family?

A serving of Reduced Fat Flaky Crescent Rolls, Flaky by Our Family has 46.4 g of carbohydrates, including 7.1 g of sugar.

Track Reduced Fat Flaky Cre… in MunchMate