Reduced Fat Ice Cream by Essential Everyday nutrition facts

188calories per 64 g (64 g)

Macro breakdown

Protein

3.1 g

6% of calories

Carbs

29.7 g

61% of calories

Fat

7 g

33% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

188

for 1 × 64 g

Protein

3.1 g

Carbs

29.7 g

Fat

7 g

Fibre

0 g

Sugar

18.8 g

Sodium

62 mg

Nutrition facts

Calories	188
Protein	3.1 g
Carbohydrates	29.7 g
Sugar	18.8 g
Fibre	0 g
Fat	7 g
Saturated fat	4.7 g
Sodium	62 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 64 g (64 g)	188	3.1 g	29.7 g	7 g	62 mg
Per 100 g	294	4.9 g	46.4 g	11 g	97 mg

Is Reduced Fat Ice Cream by Essential Everyday healthy?

Reduced Fat Ice Cream by Essential Everyday has 188 calories per serving. Here's the quick read:

•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Reduced Fat Ice Cream by Essential Everyday?

Reduced Fat Ice Cream by Essential Everyday has 188 calories per serving (64 g (64 g)).

How much protein is in Reduced Fat Ice Cream by Essential Everyday?

A serving of Reduced Fat Ice Cream by Essential Everyday contains 3.1 g of protein.

How many carbs are in Reduced Fat Ice Cream by Essential Everyday?

A serving of Reduced Fat Ice Cream by Essential Everyday has 29.7 g of carbohydrates, including 18.8 g of sugar.

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