Reduced Fat Milk by Crystal Creamery nutrition facts
Macro breakdown
4.2 g
28% of calories
5.9 g
40% of calories
2.1 g
32% of calories
Portion calculator
Base serving: 1 cup (236 g)
Calories
59
for 1 × 1 cup
Protein
4.2 g
Carbs
5.9 g
Fat
2.1 g
Fibre
0 g
Sugar
5.9 g
Sodium
59 mg
Nutrition facts
| Calories | 59 |
| Protein | 4.2 g |
| Carbohydrates | 5.9 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 59 | 4.2 g | 5.9 g | 2.1 g | 59 mg |
| Per 100 g | 25 | 1.8 g | 2.5 g | 0.9 g | 25 mg |
Is Reduced Fat Milk by Crystal Creamery healthy?
Reduced Fat Milk by Crystal Creamery has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Reduced Fat Milk by Crystal Creamery?
Reduced Fat Milk by Crystal Creamery has 59 calories per serving (1 cup (236 g)).
How much protein is in Reduced Fat Milk by Crystal Creamery?
A serving of Reduced Fat Milk by Crystal Creamery contains 4.2 g of protein.
How many carbs are in Reduced Fat Milk by Crystal Creamery?
A serving of Reduced Fat Milk by Crystal Creamery has 5.9 g of carbohydrates, including 5.9 g of sugar.