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Reduced Fat Milk by Crystal Creamery nutrition facts

59calories per 1 cup (236 g)

Macro breakdown

Protein

4.2 g

28% of calories

Carbs

5.9 g

40% of calories

Fat

2.1 g

32% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

59

for 1 × 1 cup

Protein

4.2 g

Carbs

5.9 g

Fat

2.1 g

Fibre

0 g

Sugar

5.9 g

Sodium

59 mg

Nutrition facts

Calories59
Protein4.2 g
Carbohydrates5.9 g
Sugar5.9 g
Fibre0 g
Fat2.1 g
Saturated fat1.3 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)594.2 g5.9 g2.1 g59 mg
Per 100 g251.8 g2.5 g0.9 g25 mg

Is Reduced Fat Milk by Crystal Creamery healthy?

Reduced Fat Milk by Crystal Creamery has 59 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Reduced Fat Milk by Crystal Creamery?

Reduced Fat Milk by Crystal Creamery has 59 calories per serving (1 cup (236 g)).

How much protein is in Reduced Fat Milk by Crystal Creamery?

A serving of Reduced Fat Milk by Crystal Creamery contains 4.2 g of protein.

How many carbs are in Reduced Fat Milk by Crystal Creamery?

A serving of Reduced Fat Milk by Crystal Creamery has 5.9 g of carbohydrates, including 5.9 g of sugar.

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