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Reduced Fat Milk by O Organics nutrition facts

54calories per 1 cup (240 g)

Macro breakdown

Protein

3.8 g

27% of calories

Carbs

5.4 g

39% of calories

Fat

2.1 g

34% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

54

for 1 × 1 cup

Protein

3.8 g

Carbs

5.4 g

Fat

2.1 g

Fibre

0 g

Sugar

5 g

Sodium

56 mg

Nutrition facts

Calories54
Protein3.8 g
Carbohydrates5.4 g
Sugar5 g
Fibre0 g
Fat2.1 g
Saturated fat1.3 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)543.8 g5.4 g2.1 g56 mg
Per 100 g231.6 g2.3 g0.9 g23 mg

Is Reduced Fat Milk by O Organics healthy?

Reduced Fat Milk by O Organics has 54 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Reduced Fat Milk by O Organics?

Reduced Fat Milk by O Organics has 54 calories per serving (1 cup (240 g)).

How much protein is in Reduced Fat Milk by O Organics?

A serving of Reduced Fat Milk by O Organics contains 3.8 g of protein.

How many carbs are in Reduced Fat Milk by O Organics?

A serving of Reduced Fat Milk by O Organics has 5.4 g of carbohydrates, including 5 g of sugar.

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