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Reduced Fat Milk by Signature Select nutrition facts

54calories per 1 cup (240 g)

Macro breakdown

Protein

3.8 g

27% of calories

Carbs

5.4 g

39% of calories

Fat

2.1 g

34% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

54

for 1 × 1 cup

Protein

3.8 g

Carbs

5.4 g

Fat

2.1 g

Fibre

Sugar

5 g

Sodium

56 mg

Nutrition facts

Calories54
Protein3.8 g
Carbohydrates5.4 g
Sugar5 g
Fibre
Fat2.1 g
Saturated fat1.3 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)543.8 g5.4 g2.1 g56 mg
Per 100 g231.6 g2.3 g0.9 g23 mg

Is Reduced Fat Milk by Signature Select healthy?

Reduced Fat Milk by Signature Select has 54 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Reduced Fat Milk by Signature Select?

Reduced Fat Milk by Signature Select has 54 calories per serving (1 cup (240 g)).

How much protein is in Reduced Fat Milk by Signature Select?

A serving of Reduced Fat Milk by Signature Select contains 3.8 g of protein.

How many carbs are in Reduced Fat Milk by Signature Select?

A serving of Reduced Fat Milk by Signature Select has 5.4 g of carbohydrates, including 5 g of sugar.

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