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Reduced Fat Sharp Cheddar Cheese by Ahold nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

36% of calories

Carbs

3.6 g

4% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

28.6 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32128.6 g3.6 g21.4 g643 mg
Per 100 g1,146102.1 g12.8 g76.4 g2,296 mg

Is Reduced Fat Sharp Cheddar Cheese by Ahold healthy?

Reduced Fat Sharp Cheddar Cheese by Ahold has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 29 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Reduced Fat Sharp Cheddar Cheese by Ahold?

Reduced Fat Sharp Cheddar Cheese by Ahold has 321 calories per serving (1 oz (28 g)).

How much protein is in Reduced Fat Sharp Cheddar Cheese by Ahold?

A serving of Reduced Fat Sharp Cheddar Cheese by Ahold contains 28.6 g of protein.

How many carbs are in Reduced Fat Sharp Cheddar Cheese by Ahold?

A serving of Reduced Fat Sharp Cheddar Cheese by Ahold has 3.6 g of carbohydrates, including 0 g of sugar.

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