Reduced Fat Wheat Thins by Nabisco nutrition facts
Macro breakdown
6.9 g
6% of calories
75.9 g
69% of calories
12.1 g
25% of calories
Portion calculator
Base serving: 16 piece (29 g)
Calories
414
for 1 × 16 piece
Protein
6.9 g
Carbs
75.9 g
Fat
12.1 g
Fibre
10.3 g
Sugar
13.8 g
Sodium
690 mg
Nutrition facts
| Calories | 414 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 13.8 g |
| Fibre | 10.3 g |
| Fat | 12.1 g |
| Saturated fat | 0 g |
| Sodium | 690 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 piece (29 g) | 414 | 6.9 g | 75.9 g | 12.1 g | 690 mg |
| Per 100 g | 1,428 | 23.8 g | 261.7 g | 41.7 g | 2,379 mg |
Is Reduced Fat Wheat Thins by Nabisco healthy?
Reduced Fat Wheat Thins by Nabisco has 414 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Reduced Fat Wheat Thins by Nabisco?
Reduced Fat Wheat Thins by Nabisco has 414 calories per serving (16 piece (29 g)).
How much protein is in Reduced Fat Wheat Thins by Nabisco?
A serving of Reduced Fat Wheat Thins by Nabisco contains 6.9 g of protein.
How many carbs are in Reduced Fat Wheat Thins by Nabisco?
A serving of Reduced Fat Wheat Thins by Nabisco has 75.9 g of carbohydrates, including 13.8 g of sugar.