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Reduced Sodium Deli Ham by Armour nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

58% of calories

Carbs

1.8 g

6% of calories

Fat

4.5 g

36% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

4.5 g

Fibre

0 g

Sugar

1.8 g

Sodium

661 mg

Nutrition facts

Calories107
Protein16.1 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat4.5 g
Saturated fat1.8 g
Sodium661 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10716.1 g1.8 g4.5 g661 mg
Per 100 g19128.8 g3.2 g8 g1,180 mg

Is Reduced Sodium Deli Ham by Armour healthy?

Reduced Sodium Deli Ham by Armour has 107 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (661 mg per serving).

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Frequently asked

How many calories are in Reduced Sodium Deli Ham by Armour?

Reduced Sodium Deli Ham by Armour has 107 calories per serving (56 g (56 g)).

How much protein is in Reduced Sodium Deli Ham by Armour?

A serving of Reduced Sodium Deli Ham by Armour contains 16.1 g of protein.

How many carbs are in Reduced Sodium Deli Ham by Armour?

A serving of Reduced Sodium Deli Ham by Armour has 1.8 g of carbohydrates, including 1.8 g of sugar.

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