Refried Beans by Essential Everyday nutrition facts
Macro breakdown
5.4 g
24% of calories
15.4 g
68% of calories
0.8 g
8% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0.8 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
323 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 323 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0.8 g | 323 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0.6 g | 248 mg |
Is Refried Beans by Essential Everyday healthy?
Refried Beans by Essential Everyday has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Refried Beans by Essential Everyday?
Refried Beans by Essential Everyday has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Refried Beans by Essential Everyday?
A serving of Refried Beans by Essential Everyday contains 5.4 g of protein.
How many carbs are in Refried Beans by Essential Everyday?
A serving of Refried Beans by Essential Everyday has 15.4 g of carbohydrates, including 0.8 g of sugar.