Refried Black Beans by Harris Teeter nutrition facts
Macro breakdown
4.6 g
26% of calories
13.1 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
13.1 g
Fat
0 g
Fibre
6.2 g
Sugar
0.8 g
Sodium
338 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 13.1 g |
| Sugar | 0.8 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 13.1 g | 0 g | 338 mg |
| Per 100 g | 53 | 3.6 g | 10.1 g | 0 g | 260 mg |
Is Refried Black Beans by Harris Teeter healthy?
Refried Black Beans by Harris Teeter has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Refried Black Beans by Harris Teeter?
Refried Black Beans by Harris Teeter has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Refried Black Beans by Harris Teeter?
A serving of Refried Black Beans by Harris Teeter contains 4.6 g of protein.
How many carbs are in Refried Black Beans by Harris Teeter?
A serving of Refried Black Beans by Harris Teeter has 13.1 g of carbohydrates, including 0.8 g of sugar.