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Refried Black Beans by La Costena nutrition facts

100calories per 0.5 cup (130 g)

Macro breakdown

Protein

3.9 g

15% of calories

Carbs

9.2 g

37% of calories

Fat

5.4 g

48% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

3.9 g

Carbs

9.2 g

Fat

5.4 g

Fibre

5.4 g

Sugar

0 g

Sodium

438 mg

Nutrition facts

Calories100
Protein3.9 g
Carbohydrates9.2 g
Sugar0 g
Fibre5.4 g
Fat5.4 g
Saturated fat0.8 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)1003.9 g9.2 g5.4 g438 mg
Per 100 g773 g7.1 g4.1 g337 mg

Is Refried Black Beans by La Costena healthy?

Refried Black Beans by La Costena has 100 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Refried Black Beans by La Costena?

Refried Black Beans by La Costena has 100 calories per serving (0.5 cup (130 g)).

How much protein is in Refried Black Beans by La Costena?

A serving of Refried Black Beans by La Costena contains 3.9 g of protein.

How many carbs are in Refried Black Beans by La Costena?

A serving of Refried Black Beans by La Costena has 9.2 g of carbohydrates, including 0 g of sugar.

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