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Regular Cream Cheese by H-E-B nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

7.1 g

8% of calories

Fat

32.1 g

83% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

7.1 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3217.1 g7.1 g32.1 g339 mg
Per 100 g1,14625.5 g25.5 g114.6 g1,211 mg

Is Regular Cream Cheese by H-E-B healthy?

Regular Cream Cheese by H-E-B has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Regular Cream Cheese by H-E-B?

Regular Cream Cheese by H-E-B has 321 calories per serving (28 g (28 g)).

How much protein is in Regular Cream Cheese by H-E-B?

A serving of Regular Cream Cheese by H-E-B contains 7.1 g of protein.

How many carbs are in Regular Cream Cheese by H-E-B?

A serving of Regular Cream Cheese by H-E-B has 7.1 g of carbohydrates, including 3.6 g of sugar.

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