MunchMate
Grocery

Regular Instant Oatmeal by Stater Bros. nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

67.9 g

72% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

10.7 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

268 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35710.7 g67.9 g7.1 g268 mg
Per 100 g1,27538.2 g242.5 g25.5 g957 mg

Is Regular Instant Oatmeal by Stater Bros. healthy?

Regular Instant Oatmeal by Stater Bros. has 357 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (268 mg per serving).

Track Regular Instant Oatmeal by Stater Bros. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Regular Instant Oatmeal by Stater Bros.?

Regular Instant Oatmeal by Stater Bros. has 357 calories per serving (28 g (28 g)).

How much protein is in Regular Instant Oatmeal by Stater Bros.?

A serving of Regular Instant Oatmeal by Stater Bros. contains 10.7 g of protein.

How many carbs are in Regular Instant Oatmeal by Stater Bros.?

A serving of Regular Instant Oatmeal by Stater Bros. has 67.9 g of carbohydrates, including 0 g of sugar.

Track Regular Instant Oatme… in MunchMate