Regular Rolled Oats by Augason Farms nutrition facts

500calories per 42 g (42 g)

Macro breakdown

Protein

19 g

19% of calories

Carbs

64.3 g

65% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

500

for 1 × 42 g

Protein

19 g

Carbs

64.3 g

Fat

7.1 g

Fibre

9.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	500
Protein	19 g
Carbohydrates	64.3 g
Sugar	0 g
Fibre	9.5 g
Fat	7.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	500	19 g	64.3 g	7.1 g	0 mg
Per 100 g	1,190	45.2 g	153.1 g	17 g	0 mg

Is Regular Rolled Oats by Augason Farms healthy?

Regular Rolled Oats by Augason Farms has 500 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Regular Rolled Oats by Augason Farms?

Regular Rolled Oats by Augason Farms has 500 calories per serving (42 g (42 g)).

How much protein is in Regular Rolled Oats by Augason Farms?

A serving of Regular Rolled Oats by Augason Farms contains 19 g of protein.

How many carbs are in Regular Rolled Oats by Augason Farms?

A serving of Regular Rolled Oats by Augason Farms has 64.3 g of carbohydrates, including 0 g of sugar.

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