Regular White Bread, White by Freihofer's nutrition facts
Macro breakdown
8 g
12% of calories
50 g
77% of calories
3 g
10% of calories
Portion calculator
Base serving: 2 slice (50 g)
Calories
260
for 1 × 2 slice
Protein
8 g
Carbs
50 g
Fat
3 g
Fibre
2 g
Sugar
4 g
Sodium
500 mg
Nutrition facts
| Calories | 260 |
| Protein | 8 g |
| Carbohydrates | 50 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (50 g) | 260 | 8 g | 50 g | 3 g | 500 mg |
| Per 100 g | 520 | 16 g | 100 g | 6 g | 1,000 mg |
Is Regular White Bread, White by Freihofer's healthy?
Regular White Bread, White by Freihofer's has 260 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Regular White Bread, White by Freihofer's?
Regular White Bread, White by Freihofer's has 260 calories per serving (2 slice (50 g)).
How much protein is in Regular White Bread, White by Freihofer's?
A serving of Regular White Bread, White by Freihofer's contains 8 g of protein.
How many carbs are in Regular White Bread, White by Freihofer's?
A serving of Regular White Bread, White by Freihofer's has 50 g of carbohydrates, including 4 g of sugar.