Relle Rollo Mango by Ocean Naturals nutrition facts

205calories per 56 g (56 g)

Macro breakdown

Protein

1.8 g

3% of calories

Carbs

53.6 g

90% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

205

for 1 × 56 g

Protein

1.8 g

Carbs

53.6 g

Fat

1.8 g

Fibre

5.4 g

Sugar

44.6 g

Sodium

1090 mg

Nutrition facts

Calories	205
Protein	1.8 g
Carbohydrates	53.6 g
Sugar	44.6 g
Fibre	5.4 g
Fat	1.8 g
Saturated fat	0 g
Sodium	1,090 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	205	1.8 g	53.6 g	1.8 g	1,090 mg
Per 100 g	366	3.2 g	95.7 g	3.2 g	1,946 mg

Is Relle Rollo Mango by Ocean Naturals healthy?

Relle Rollo Mango by Ocean Naturals has 205 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Relle Rollo Mango by Ocean Naturals?

Relle Rollo Mango by Ocean Naturals has 205 calories per serving (56 g (56 g)).

How much protein is in Relle Rollo Mango by Ocean Naturals?

A serving of Relle Rollo Mango by Ocean Naturals contains 1.8 g of protein.

How many carbs are in Relle Rollo Mango by Ocean Naturals?

A serving of Relle Rollo Mango by Ocean Naturals has 53.6 g of carbohydrates, including 44.6 g of sugar.

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