Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar nutrition facts
Macro breakdown
15.2 g
10% of calories
30.3 g
20% of calories
48.5 g
71% of calories
Portion calculator
Base serving: 1 pouch (33 g)
Calories
606
for 1 × 1 pouch
Protein
15.2 g
Carbs
30.3 g
Fat
48.5 g
Fibre
9.1 g
Sugar
15.2 g
Sodium
91 mg
Nutrition facts
| Calories | 606 |
| Protein | 15.2 g |
| Carbohydrates | 30.3 g |
| Sugar | 15.2 g |
| Fibre | 9.1 g |
| Fat | 48.5 g |
| Saturated fat | 18.2 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (33 g) | 606 | 15.2 g | 30.3 g | 48.5 g | 91 mg |
| Per 100 g | 1,836 | 46.1 g | 91.8 g | 147 g | 276 mg |
Is Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar healthy?
Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar has 606 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar?
Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar has 606 calories per serving (1 pouch (33 g)).
How much protein is in Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar?
A serving of Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar contains 15.2 g of protein.
How many carbs are in Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar?
A serving of Renola Cocoa Coconut Fruit Nut & Seed Mix by Larabar has 30.3 g of carbohydrates, including 15.2 g of sugar.