Reserve Gouda Cheese by Arla Foods nutrition facts
Macro breakdown
25 g
28% of calories
0 g
0% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 0 g | 28.6 g | 786 mg |
| Per 100 g | 1,275 | 89.3 g | 0 g | 102.1 g | 2,807 mg |
Is Reserve Gouda Cheese by Arla Foods healthy?
Reserve Gouda Cheese by Arla Foods has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Reserve Gouda Cheese by Arla Foods?
Reserve Gouda Cheese by Arla Foods has 357 calories per serving (1 oz (28 g)).
How much protein is in Reserve Gouda Cheese by Arla Foods?
A serving of Reserve Gouda Cheese by Arla Foods contains 25 g of protein.
How many carbs are in Reserve Gouda Cheese by Arla Foods?
A serving of Reserve Gouda Cheese by Arla Foods has 0 g of carbohydrates, including 0 g of sugar.