Restaurant Rye Bread by Old Country nutrition facts
Macro breakdown
10 g
16% of calories
46.7 g
73% of calories
3.3 g
12% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
10 g
Carbs
46.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
533 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 10 g | 46.7 g | 3.3 g | 533 mg |
| Per 100 g | 890 | 33.3 g | 155.7 g | 11.1 g | 1,777 mg |
Is Restaurant Rye Bread by Old Country healthy?
Restaurant Rye Bread by Old Country has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Restaurant Rye Bread by Old Country?
Restaurant Rye Bread by Old Country has 267 calories per serving (1 slice (30 g)).
How much protein is in Restaurant Rye Bread by Old Country?
A serving of Restaurant Rye Bread by Old Country contains 10 g of protein.
How many carbs are in Restaurant Rye Bread by Old Country?
A serving of Restaurant Rye Bread by Old Country has 46.7 g of carbohydrates, including 0 g of sugar.