Restaurant Style Plain English Muffins by Sara Lee nutrition facts
Macro breakdown
7 g
12% of calories
45.6 g
81% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 1 muffin (57 g)
Calories
228
for 1 × 1 muffin
Protein
7 g
Carbs
45.6 g
Fat
1.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
386 mg
Nutrition facts
| Calories | 228 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (57 g) | 228 | 7 g | 45.6 g | 1.8 g | 386 mg |
| Per 100 g | 400 | 12.3 g | 80 g | 3.1 g | 677 mg |
Is Restaurant Style Plain English Muffins by Sara Lee healthy?
Restaurant Style Plain English Muffins by Sara Lee has 228 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Restaurant Style Plain English Muffins by Sara Lee?
Restaurant Style Plain English Muffins by Sara Lee has 228 calories per serving (1 muffin (57 g)).
How much protein is in Restaurant Style Plain English Muffins by Sara Lee?
A serving of Restaurant Style Plain English Muffins by Sara Lee contains 7 g of protein.
How many carbs are in Restaurant Style Plain English Muffins by Sara Lee?
A serving of Restaurant Style Plain English Muffins by Sara Lee has 45.6 g of carbohydrates, including 1.8 g of sugar.