Reuben Sandwich by Arby's nutrition facts

221calories per 1 sandwich (308 g)

Macro breakdown

Protein

12 g

22% of calories

Carbs

20.1 g

37% of calories

Fat

10.1 g

41% of calories

Portion calculator

Base serving: 1 sandwich (308 g)

Servings

Calories

221

for 1 × 1 sandwich

Protein

12 g

Carbs

20.1 g

Fat

10.1 g

Fibre

1.3 g

Sugar

1.6 g

Sodium

785.7 mg

Nutrition facts

Calories	221
Protein	12 g
Carbohydrates	20.1 g
Sugar	1.6 g
Fibre	1.3 g
Fat	10.1 g
Saturated fat	2.6 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (308 g)	221	12 g	20.1 g	10.1 g	786 mg
Per 100 g	72	3.9 g	6.5 g	3.3 g	255 mg

Is Reuben Sandwich by Arby's healthy?

Reuben Sandwich by Arby's has 221 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Reuben Sandwich by Arby's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 cal Cheesy Tots by Burger King258 cal Carrot Cake by The Cheesecake Factory688 cal Vanilla Shake, Large by Arby's129 cal Caramel Mocha Latte Hot, Medium by Krispy Kreme82 cal Iced Chai Tea Latte, Tall by Starbucks51 cal Blue Raspberry Coolatta, Large by Dunkin'65 cal Irish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in Reuben Sandwich by Arby's?

Reuben Sandwich by Arby's has 221 calories per serving (1 sandwich (308 g)).

How much protein is in Reuben Sandwich by Arby's?

A serving of Reuben Sandwich by Arby's contains 12 g of protein.

How many carbs are in Reuben Sandwich by Arby's?

A serving of Reuben Sandwich by Arby's has 20.1 g of carbohydrates, including 1.6 g of sugar.

Track Reuben Sandwich by Ar… in MunchMate →