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Revive and Thrive by 7 Select nutrition facts

484calories per 31 g (31 g)

Macro breakdown

Protein

12.9 g

10% of calories

Carbs

45.2 g

37% of calories

Fat

29 g

53% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

484

for 1 × 31 g

Protein

12.9 g

Carbs

45.2 g

Fat

29 g

Fibre

9.7 g

Sugar

32.3 g

Sodium

129 mg

Nutrition facts

Calories484
Protein12.9 g
Carbohydrates45.2 g
Sugar32.3 g
Fibre9.7 g
Fat29 g
Saturated fat3.2 g
Sodium129 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)48412.9 g45.2 g29 g129 mg
Per 100 g1,56141.6 g145.8 g93.5 g416 mg

Is Revive and Thrive by 7 Select healthy?

Revive and Thrive by 7 Select has 484 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Revive and Thrive by 7 Select?

Revive and Thrive by 7 Select has 484 calories per serving (31 g (31 g)).

How much protein is in Revive and Thrive by 7 Select?

A serving of Revive and Thrive by 7 Select contains 12.9 g of protein.

How many carbs are in Revive and Thrive by 7 Select?

A serving of Revive and Thrive by 7 Select has 45.2 g of carbohydrates, including 32.3 g of sugar.

Track Revive and Thrive by … in MunchMate