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Rice and Broccoli by Birds Eye nutrition facts

85calories per 1 bag (306 g)

Macro breakdown

Protein

2.9 g

14% of calories

Carbs

14.7 g

70% of calories

Fat

1.5 g

16% of calories

Portion calculator

Base serving: 1 bag (306 g)

Servings

Calories

85

for 1 × 1 bag

Protein

2.9 g

Carbs

14.7 g

Fat

1.5 g

Fibre

1 g

Sugar

0.7 g

Sodium

216 mg

Nutrition facts

Calories85
Protein2.9 g
Carbohydrates14.7 g
Sugar0.7 g
Fibre1 g
Fat1.5 g
Saturated fat0.7 g
Sodium216 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (306 g)852.9 g14.7 g1.5 g216 mg
Per 100 g281 g4.8 g0.5 g71 mg

Is Rice and Broccoli by Birds Eye healthy?

Rice and Broccoli by Birds Eye has 85 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Rice and Broccoli by Birds Eye?

Rice and Broccoli by Birds Eye has 85 calories per serving (1 bag (306 g)).

How much protein is in Rice and Broccoli by Birds Eye?

A serving of Rice and Broccoli by Birds Eye contains 2.9 g of protein.

How many carbs are in Rice and Broccoli by Birds Eye?

A serving of Rice and Broccoli by Birds Eye has 14.7 g of carbohydrates, including 0.7 g of sugar.

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