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Rice & Black Beans by Iberia nutrition facts

133calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

12% of calories

Carbs

31.1 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

133

for 1 × 45 g

Protein

4.4 g

Carbs

31.1 g

Fat

0 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

1560 mg

Nutrition facts

Calories133
Protein4.4 g
Carbohydrates31.1 g
Sugar2.2 g
Fibre4.4 g
Fat0 g
Saturated fat0 g
Sodium1,560 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)1334.4 g31.1 g0 g1,560 mg
Per 100 g2969.9 g69.1 g0 g3,467 mg

Is Rice & Black Beans by Iberia healthy?

Rice & Black Beans by Iberia has 133 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (1560 mg per serving).

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Frequently asked

How many calories are in Rice & Black Beans by Iberia?

Rice & Black Beans by Iberia has 133 calories per serving (45 g (45 g)).

How much protein is in Rice & Black Beans by Iberia?

A serving of Rice & Black Beans by Iberia contains 4.4 g of protein.

How many carbs are in Rice & Black Beans by Iberia?

A serving of Rice & Black Beans by Iberia has 31.1 g of carbohydrates, including 2.2 g of sugar.

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