Rice & Black Beans by Iberia nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories	356
Protein	8.9 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0.3 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	8.9 g	77.8 g	0 g	1,000 mg
Per 100 g	791	19.8 g	172.9 g	0 g	2,222 mg

Is Rice & Black Beans by Iberia healthy?

Rice & Black Beans by Iberia has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Rice & Black Beans by Iberia?

Rice & Black Beans by Iberia has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Rice & Black Beans by Iberia?

A serving of Rice & Black Beans by Iberia contains 8.9 g of protein.

How many carbs are in Rice & Black Beans by Iberia?

A serving of Rice & Black Beans by Iberia has 77.8 g of carbohydrates, including 0 g of sugar.

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