Rice Cake by Shirakiku nutrition facts
309calories per 45 g (45 g)
Macro breakdown
Protein
2.2 g
3% of calories
Carbs
71.1 g
91% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
309
for 1 × 45 g
Protein
2.2 g
Carbs
71.1 g
Fat
2.2 g
Fibre
0 g
Sugar
26.7 g
Sodium
78 mg
Nutrition facts
| Calories | 309 |
| Protein | 2.2 g |
| Carbohydrates | 71.1 g |
| Sugar | 26.7 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 309 | 2.2 g | 71.1 g | 2.2 g | 78 mg |
| Per 100 g | 687 | 4.9 g | 158 g | 4.9 g | 173 mg |
Is Rice Cake by Shirakiku healthy?
Rice Cake by Shirakiku has 309 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rice Cake by Shirakiku?
Rice Cake by Shirakiku has 309 calories per serving (45 g (45 g)).
How much protein is in Rice Cake by Shirakiku?
A serving of Rice Cake by Shirakiku contains 2.2 g of protein.
How many carbs are in Rice Cake by Shirakiku?
A serving of Rice Cake by Shirakiku has 71.1 g of carbohydrates, including 26.7 g of sugar.