Rice Chex by Chex nutrition facts
375calories per 1.33 cup (40 g)
Macro breakdown
Protein
6.5 g
7% of calories
Carbs
86.5 g
89% of calories
Fat
1.9 g
4% of calories
Portion calculator
Base serving: 1.33 cup (40 g)
Servings
Calories
375
for 1 × 1.33 cup
Protein
6.5 g
Carbs
86.5 g
Fat
1.9 g
Fibre
3.8 g
Sugar
7.7 g
Sodium
775 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.5 g |
| Carbohydrates | 86.5 g |
| Sugar | 7.7 g |
| Fibre | 3.8 g |
| Fat | 1.9 g |
| Saturated fat | 0.5 g |
| Sodium | 775 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (40 g) | 375 | 6.5 g | 86.5 g | 1.9 g | 775 mg |
| Per 100 g | 938 | 16.3 g | 216.3 g | 4.9 g | 1,938 mg |
Is Rice Chex by Chex healthy?
Rice Chex by Chex has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
Track Rice Chex by Chex in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Rice Chex by Chex?
Rice Chex by Chex has 375 calories per serving (1.33 cup (40 g)).
How much protein is in Rice Chex by Chex?
A serving of Rice Chex by Chex contains 6.5 g of protein.
How many carbs are in Rice Chex by Chex?
A serving of Rice Chex by Chex has 86.5 g of carbohydrates, including 7.7 g of sugar.