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Rice & Corn Cereal by Kellogg's nutrition facts

391calories per 23 g (23 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

87 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

391

for 1 × 23 g

Protein

4.4 g

Carbs

87 g

Fat

0 g

Fibre

0 g

Sugar

13 g

Sodium

652 mg

Nutrition facts

Calories391
Protein4.4 g
Carbohydrates87 g
Sugar13 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium652 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)3914.4 g87 g0 g652 mg
Per 100 g1,70018.9 g378.3 g0 g2,835 mg

Is Rice & Corn Cereal by Kellogg's healthy?

Rice & Corn Cereal by Kellogg's has 391 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.
  • High in sodium (652 mg per serving).

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Frequently asked

How many calories are in Rice & Corn Cereal by Kellogg's?

Rice & Corn Cereal by Kellogg's has 391 calories per serving (23 g (23 g)).

How much protein is in Rice & Corn Cereal by Kellogg's?

A serving of Rice & Corn Cereal by Kellogg's contains 4.4 g of protein.

How many carbs are in Rice & Corn Cereal by Kellogg's?

A serving of Rice & Corn Cereal by Kellogg's has 87 g of carbohydrates, including 13 g of sugar.

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