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Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

56.7 g

45% of calories

Fat

23.3 g

42% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

16.7 g

Carbs

56.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

317 mg

Nutrition facts

Calories500
Protein16.7 g
Carbohydrates56.7 g
Sugar3.3 g
Fibre3.3 g
Fat23.3 g
Saturated fat3.3 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50016.7 g56.7 g23.3 g317 mg
Per 100 g1,66755.7 g189 g77.7 g1,057 mg

Is Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty healthy?

Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty?

Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty has 500 calories per serving (30 g (30 g)).

How much protein is in Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty?

A serving of Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty contains 16.7 g of protein.

How many carbs are in Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty?

A serving of Rice Crackers Wrapped in Seaweed & Peanuts by Dynasty has 56.7 g of carbohydrates, including 3.3 g of sugar.

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