Rice Crisps by Quaker nutrition facts
433calories per 18 piece (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
73.3 g
64% of calories
Fat
15 g
30% of calories
Portion calculator
Base serving: 18 piece (30 g)
Servings
Calories
433
for 1 × 18 piece
Protein
6.7 g
Carbs
73.3 g
Fat
15 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
967 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 0 g |
| Sodium | 967 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 piece (30 g) | 433 | 6.7 g | 73.3 g | 15 g | 967 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 50 g | 3,223 mg |
Is Rice Crisps by Quaker healthy?
Rice Crisps by Quaker has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rice Crisps by Quaker?
Rice Crisps by Quaker has 433 calories per serving (18 piece (30 g)).
How much protein is in Rice Crisps by Quaker?
A serving of Rice Crisps by Quaker contains 6.7 g of protein.
How many carbs are in Rice Crisps by Quaker?
A serving of Rice Crisps by Quaker has 73.3 g of carbohydrates, including 6.7 g of sugar.