Rice Krispies by Kellogg's nutrition facts
409calories per 22 g (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
77.3 g
69% of calories
Fat
13.6 g
27% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
409
for 1 × 22 g
Protein
4.6 g
Carbs
77.3 g
Fat
13.6 g
Fibre
0 g
Sugar
40.9 g
Sodium
386 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 77.3 g |
| Sugar | 40.9 g |
| Fibre | 0 g |
| Fat | 13.6 g |
| Saturated fat | 6.8 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 4.6 g | 77.3 g | 13.6 g | 386 mg |
| Per 100 g | 1,859 | 20.7 g | 351.4 g | 61.8 g | 1,755 mg |
Is Rice Krispies by Kellogg's healthy?
Rice Krispies by Kellogg's has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Rice Krispies by Kellogg's?
Rice Krispies by Kellogg's has 409 calories per serving (22 g (22 g)).
How much protein is in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's contains 4.6 g of protein.
How many carbs are in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's has 77.3 g of carbohydrates, including 40.9 g of sugar.