Rice Krispies by Kellogg's nutrition facts
409calories per 1 bar (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
77.3 g
76% of calories
Fat
9.1 g
20% of calories
Portion calculator
Base serving: 1 bar (22 g)
Servings
Calories
409
for 1 × 1 bar
Protein
4.6 g
Carbs
77.3 g
Fat
9.1 g
Fibre
0 g
Sugar
36.4 g
Sodium
477 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 77.3 g |
| Sugar | 36.4 g |
| Fibre | 0 g |
| Fat | 9.1 g |
| Saturated fat | 2.3 g |
| Sodium | 477 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (22 g) | 409 | 4.6 g | 77.3 g | 9.1 g | 477 mg |
| Per 100 g | 1,859 | 20.7 g | 351.4 g | 41.3 g | 2,168 mg |
Is Rice Krispies by Kellogg's healthy?
Rice Krispies by Kellogg's has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (477 mg per serving).
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Frequently asked
How many calories are in Rice Krispies by Kellogg's?
Rice Krispies by Kellogg's has 409 calories per serving (1 bar (22 g)).
How much protein is in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's contains 4.6 g of protein.
How many carbs are in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's has 77.3 g of carbohydrates, including 36.4 g of sugar.