Rice & Lentil Pilaf With Orzo by Vigo nutrition facts

339calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

15% of calories

Carbs

71.4 g

83% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

339

for 1 × 56 g

Protein

12.5 g

Carbs

71.4 g

Fat

0.9 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

1450 mg

Nutrition facts

Calories	339
Protein	12.5 g
Carbohydrates	71.4 g
Sugar	1.8 g
Fibre	7.1 g
Fat	0.9 g
Saturated fat	0 g
Sodium	1,450 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	339	12.5 g	71.4 g	0.9 g	1,450 mg
Per 100 g	605	22.3 g	127.5 g	1.6 g	2,589 mg

Is Rice & Lentil Pilaf With Orzo by Vigo healthy?

Rice & Lentil Pilaf With Orzo by Vigo has 339 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1450 mg per serving).

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Frequently asked

How many calories are in Rice & Lentil Pilaf With Orzo by Vigo?

Rice & Lentil Pilaf With Orzo by Vigo has 339 calories per serving (56 g (56 g)).

How much protein is in Rice & Lentil Pilaf With Orzo by Vigo?

A serving of Rice & Lentil Pilaf With Orzo by Vigo contains 12.5 g of protein.

How many carbs are in Rice & Lentil Pilaf With Orzo by Vigo?

A serving of Rice & Lentil Pilaf With Orzo by Vigo has 71.4 g of carbohydrates, including 1.8 g of sugar.

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