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Rice Mix by Spartan nutrition facts

343calories per 70 g (70 g)

Macro breakdown

Protein

8.6 g

10% of calories

Carbs

71.4 g

86% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

343

for 1 × 70 g

Protein

8.6 g

Carbs

71.4 g

Fat

1.4 g

Fibre

2.9 g

Sugar

4.3 g

Sodium

2000 mg

Nutrition facts

Calories343
Protein8.6 g
Carbohydrates71.4 g
Sugar4.3 g
Fibre2.9 g
Fat1.4 g
Saturated fat0 g
Sodium2,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)3438.6 g71.4 g1.4 g2,000 mg
Per 100 g49012.2 g102 g2 g2,857 mg

Is Rice Mix by Spartan healthy?

Rice Mix by Spartan has 343 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (2000 mg per serving).

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Frequently asked

How many calories are in Rice Mix by Spartan?

Rice Mix by Spartan has 343 calories per serving (70 g (70 g)).

How much protein is in Rice Mix by Spartan?

A serving of Rice Mix by Spartan contains 8.6 g of protein.

How many carbs are in Rice Mix by Spartan?

A serving of Rice Mix by Spartan has 71.4 g of carbohydrates, including 4.3 g of sugar.

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