MunchMate
Grocery

Rice Pilaf by Good & Gather nutrition facts

213calories per 1 package (249 g)

Macro breakdown

Protein

5.2 g

10% of calories

Carbs

40.6 g

79% of calories

Fat

2.4 g

11% of calories

Portion calculator

Base serving: 1 package (249 g)

Servings

Calories

213

for 1 × 1 package

Protein

5.2 g

Carbs

40.6 g

Fat

2.4 g

Fibre

0 g

Sugar

1.6 g

Sodium

434 mg

Nutrition facts

Calories213
Protein5.2 g
Carbohydrates40.6 g
Sugar1.6 g
Fibre0 g
Fat2.4 g
Saturated fat0.4 g
Sodium434 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (249 g)2135.2 g40.6 g2.4 g434 mg
Per 100 g862.1 g16.3 g1 g174 mg

Is Rice Pilaf by Good & Gather healthy?

Rice Pilaf by Good & Gather has 213 calories per serving. Here's the quick read:

  • One serving of Rice Pilaf by Good & Gather is 213 calories. Whether it fits depends on the rest of your day.

Track Rice Pilaf by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rice Pilaf by Good & Gather?

Rice Pilaf by Good & Gather has 213 calories per serving (1 package (249 g)).

How much protein is in Rice Pilaf by Good & Gather?

A serving of Rice Pilaf by Good & Gather contains 5.2 g of protein.

How many carbs are in Rice Pilaf by Good & Gather?

A serving of Rice Pilaf by Good & Gather has 40.6 g of carbohydrates, including 1.6 g of sugar.

Track Rice Pilaf by Good & … in MunchMate