Rice Pilaf by Near East nutrition facts
357calories per 56 g (56 g)
Macro breakdown
Protein
8.9 g
10% of calories
Carbs
78.6 g
88% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
357
for 1 × 56 g
Protein
8.9 g
Carbs
78.6 g
Fat
0.9 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
929 mg
Nutrition facts
| Calories | 357 |
| Protein | 8.9 g |
| Carbohydrates | 78.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 357 | 8.9 g | 78.6 g | 0.9 g | 929 mg |
| Per 100 g | 638 | 15.9 g | 140.4 g | 1.6 g | 1,659 mg |
Is Rice Pilaf by Near East healthy?
Rice Pilaf by Near East has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Rice Pilaf by Near East?
Rice Pilaf by Near East has 357 calories per serving (56 g (56 g)).
How much protein is in Rice Pilaf by Near East?
A serving of Rice Pilaf by Near East contains 8.9 g of protein.
How many carbs are in Rice Pilaf by Near East?
A serving of Rice Pilaf by Near East has 78.6 g of carbohydrates, including 1.8 g of sugar.