Rice Pilaf Mix by Near East nutrition facts
339calories per 2 oz (56 g)
Macro breakdown
Protein
8.9 g
10% of calories
Carbs
76.8 g
88% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
339
for 1 × 2 oz
Protein
8.9 g
Carbs
76.8 g
Fat
0.9 g
Fibre
1.8 g
Sugar
0 g
Sodium
1380 mg
Nutrition facts
| Calories | 339 |
| Protein | 8.9 g |
| Carbohydrates | 76.8 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 339 | 8.9 g | 76.8 g | 0.9 g | 1,380 mg |
| Per 100 g | 605 | 15.9 g | 137.1 g | 1.6 g | 2,464 mg |
Is Rice Pilaf Mix by Near East healthy?
Rice Pilaf Mix by Near East has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1380 mg per serving).
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Frequently asked
How many calories are in Rice Pilaf Mix by Near East?
Rice Pilaf Mix by Near East has 339 calories per serving (2 oz (56 g)).
How much protein is in Rice Pilaf Mix by Near East?
A serving of Rice Pilaf Mix by Near East contains 8.9 g of protein.
How many carbs are in Rice Pilaf Mix by Near East?
A serving of Rice Pilaf Mix by Near East has 76.8 g of carbohydrates, including 0 g of sugar.