Rice Pilaf Mix by Near East nutrition facts
339calories per 56 g (56 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
76.8 g
89% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
339
for 1 × 56 g
Protein
7.1 g
Carbs
76.8 g
Fat
0.9 g
Fibre
1.8 g
Sugar
0 g
Sodium
1390 mg
Nutrition facts
| Calories | 339 |
| Protein | 7.1 g |
| Carbohydrates | 76.8 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 339 | 7.1 g | 76.8 g | 0.9 g | 1,390 mg |
| Per 100 g | 605 | 12.8 g | 137.1 g | 1.6 g | 2,482 mg |
Is Rice Pilaf Mix by Near East healthy?
Rice Pilaf Mix by Near East has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Rice Pilaf Mix by Near East?
Rice Pilaf Mix by Near East has 339 calories per serving (56 g (56 g)).
How much protein is in Rice Pilaf Mix by Near East?
A serving of Rice Pilaf Mix by Near East contains 7.1 g of protein.
How many carbs are in Rice Pilaf Mix by Near East?
A serving of Rice Pilaf Mix by Near East has 76.8 g of carbohydrates, including 0 g of sugar.