Rice & Sauce by Spartan nutrition facts
354calories per 65 g (65 g)
Macro breakdown
Protein
7.7 g
9% of calories
Carbs
75.4 g
87% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 65 g (65 g)
Servings
Calories
354
for 1 × 65 g
Protein
7.7 g
Carbs
75.4 g
Fat
1.5 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
1310 mg
Nutrition facts
| Calories | 354 |
| Protein | 7.7 g |
| Carbohydrates | 75.4 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 1,310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 354 | 7.7 g | 75.4 g | 1.5 g | 1,310 mg |
| Per 100 g | 545 | 11.8 g | 116 g | 2.4 g | 2,015 mg |
Is Rice & Sauce by Spartan healthy?
Rice & Sauce by Spartan has 354 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1310 mg per serving).
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Frequently asked
How many calories are in Rice & Sauce by Spartan?
Rice & Sauce by Spartan has 354 calories per serving (65 g (65 g)).
How much protein is in Rice & Sauce by Spartan?
A serving of Rice & Sauce by Spartan contains 7.7 g of protein.
How many carbs are in Rice & Sauce by Spartan?
A serving of Rice & Sauce by Spartan has 75.4 g of carbohydrates, including 1.5 g of sugar.