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Rice Side by Zatarain's nutrition facts

361calories per 61 g (61 g)

Macro breakdown

Protein

8.2 g

9% of calories

Carbs

78.7 g

87% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

361

for 1 × 61 g

Protein

8.2 g

Carbs

78.7 g

Fat

1.6 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

967 mg

Nutrition facts

Calories361
Protein8.2 g
Carbohydrates78.7 g
Sugar3.3 g
Fibre3.3 g
Fat1.6 g
Saturated fat0 g
Sodium967 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 61 g (61 g)3618.2 g78.7 g1.6 g967 mg
Per 100 g59213.4 g129 g2.7 g1,585 mg

Is Rice Side by Zatarain's healthy?

Rice Side by Zatarain's has 361 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (967 mg per serving).

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Frequently asked

How many calories are in Rice Side by Zatarain's?

Rice Side by Zatarain's has 361 calories per serving (61 g (61 g)).

How much protein is in Rice Side by Zatarain's?

A serving of Rice Side by Zatarain's contains 8.2 g of protein.

How many carbs are in Rice Side by Zatarain's?

A serving of Rice Side by Zatarain's has 78.7 g of carbohydrates, including 3.3 g of sugar.

Track Rice Side by Zatarain… in MunchMate