Rice Side Dish by Essential Everyday nutrition facts

369calories per 65 g (65 g)

Macro breakdown

Protein

9.2 g

10% of calories

Carbs

78.5 g

86% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

369

for 1 × 65 g

Protein

9.2 g

Carbs

78.5 g

Fat

1.5 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

1030 mg

Nutrition facts

Calories	369
Protein	9.2 g
Carbohydrates	78.5 g
Sugar	3.1 g
Fibre	3.1 g
Fat	1.5 g
Saturated fat	0 g
Sodium	1,030 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	369	9.2 g	78.5 g	1.5 g	1,030 mg
Per 100 g	568	14.2 g	120.8 g	2.4 g	1,585 mg

Is Rice Side Dish by Essential Everyday healthy?

Rice Side Dish by Essential Everyday has 369 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1030 mg per serving).

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Frequently asked

How many calories are in Rice Side Dish by Essential Everyday?

Rice Side Dish by Essential Everyday has 369 calories per serving (65 g (65 g)).

How much protein is in Rice Side Dish by Essential Everyday?

A serving of Rice Side Dish by Essential Everyday contains 9.2 g of protein.

How many carbs are in Rice Side Dish by Essential Everyday?

A serving of Rice Side Dish by Essential Everyday has 78.5 g of carbohydrates, including 3.1 g of sugar.

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