Rice Side Dish by Essential Everyday nutrition facts

364calories per 0.5 cup (66 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

77.3 g

86% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 0.5 cup (66 g)

Servings

Calories

364

for 1 × 0.5 cup

Protein

9.1 g

Carbs

77.3 g

Fat

1.5 g

Fibre

3 g

Sugar

7.6 g

Sodium

712 mg

Nutrition facts

Calories	364
Protein	9.1 g
Carbohydrates	77.3 g
Sugar	7.6 g
Fibre	3 g
Fat	1.5 g
Saturated fat	0 g
Sodium	712 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (66 g)	364	9.1 g	77.3 g	1.5 g	712 mg
Per 100 g	552	13.8 g	117.1 g	2.3 g	1,079 mg

Is Rice Side Dish by Essential Everyday healthy?

Rice Side Dish by Essential Everyday has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (712 mg per serving).

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Frequently asked

How many calories are in Rice Side Dish by Essential Everyday?

Rice Side Dish by Essential Everyday has 364 calories per serving (0.5 cup (66 g)).

How much protein is in Rice Side Dish by Essential Everyday?

A serving of Rice Side Dish by Essential Everyday contains 9.1 g of protein.

How many carbs are in Rice Side Dish by Essential Everyday?

A serving of Rice Side Dish by Essential Everyday has 77.3 g of carbohydrates, including 7.6 g of sugar.

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