Riced Cauliflower Asparagus Risotto by Brooklyn Biltong nutrition facts
Macro breakdown
13.3 g
39% of calories
5.7 g
17% of calories
6.7 g
44% of calories
Portion calculator
Base serving: 1 cup (105 g)
Calories
133
for 1 × 1 cup
Protein
13.3 g
Carbs
5.7 g
Fat
6.7 g
Fibre
1.9 g
Sugar
1.9 g
Sodium
343 mg
Nutrition facts
| Calories | 133 |
| Protein | 13.3 g |
| Carbohydrates | 5.7 g |
| Sugar | 1.9 g |
| Fibre | 1.9 g |
| Fat | 6.7 g |
| Saturated fat | 2.4 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (105 g) | 133 | 13.3 g | 5.7 g | 6.7 g | 343 mg |
| Per 100 g | 127 | 12.7 g | 5.4 g | 6.4 g | 327 mg |
Is Riced Cauliflower Asparagus Risotto by Brooklyn Biltong healthy?
Riced Cauliflower Asparagus Risotto by Brooklyn Biltong has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Riced Cauliflower Asparagus Risotto by Brooklyn Biltong?
Riced Cauliflower Asparagus Risotto by Brooklyn Biltong has 133 calories per serving (1 cup (105 g)).
How much protein is in Riced Cauliflower Asparagus Risotto by Brooklyn Biltong?
A serving of Riced Cauliflower Asparagus Risotto by Brooklyn Biltong contains 13.3 g of protein.
How many carbs are in Riced Cauliflower Asparagus Risotto by Brooklyn Biltong?
A serving of Riced Cauliflower Asparagus Risotto by Brooklyn Biltong has 5.7 g of carbohydrates, including 1.9 g of sugar.