Riced Cauliflower by Birds Eye nutrition facts
Macro breakdown
3.2 g
24% of calories
6.7 g
51% of calories
1.4 g
24% of calories
Portion calculator
Base serving: 1 container (283 g)
Calories
53
for 1 × 1 container
Protein
3.2 g
Carbs
6.7 g
Fat
1.4 g
Fibre
1.8 g
Sugar
2.1 g
Sodium
201 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.2 g |
| Carbohydrates | 6.7 g |
| Sugar | 2.1 g |
| Fibre | 1.8 g |
| Fat | 1.4 g |
| Saturated fat | 0.4 g |
| Sodium | 201 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (283 g) | 53 | 3.2 g | 6.7 g | 1.4 g | 201 mg |
| Per 100 g | 19 | 1.1 g | 2.4 g | 0.5 g | 71 mg |
Is Riced Cauliflower by Birds Eye healthy?
Riced Cauliflower by Birds Eye has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Riced Cauliflower by Birds Eye?
Riced Cauliflower by Birds Eye has 53 calories per serving (1 container (283 g)).
How much protein is in Riced Cauliflower by Birds Eye?
A serving of Riced Cauliflower by Birds Eye contains 3.2 g of protein.
How many carbs are in Riced Cauliflower by Birds Eye?
A serving of Riced Cauliflower by Birds Eye has 6.7 g of carbohydrates, including 2.1 g of sugar.