MunchMate
Grocery

Riced Cauliflower by Essential Everyday nutrition facts

24calories per 0.75 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

24

for 1 × 0.75 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)242.4 g4.7 g0 g24 mg
Per 100 g282.8 g5.5 g0 g28 mg

Is Riced Cauliflower by Essential Everyday healthy?

Riced Cauliflower by Essential Everyday has 24 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Riced Cauliflower by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Riced Cauliflower by Essential Everyday?

Riced Cauliflower by Essential Everyday has 24 calories per serving (0.75 cup (85 g)).

How much protein is in Riced Cauliflower by Essential Everyday?

A serving of Riced Cauliflower by Essential Everyday contains 2.4 g of protein.

How many carbs are in Riced Cauliflower by Essential Everyday?

A serving of Riced Cauliflower by Essential Everyday has 4.7 g of carbohydrates, including 2.4 g of sugar.

Track Riced Cauliflower by … in MunchMate →