Riceselect Red Quinoa by Rice Select nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

66.7 g

72% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

13.3 g

Carbs

66.7 g

Fat

5.6 g

Fibre

11.1 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	378
Protein	13.3 g
Carbohydrates	66.7 g
Sugar	2.2 g
Fibre	11.1 g
Fat	5.6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	378	13.3 g	66.7 g	5.6 g	0 mg
Per 100 g	840	29.6 g	148.2 g	12.4 g	0 mg

Is Riceselect Red Quinoa by Rice Select healthy?

Riceselect Red Quinoa by Rice Select has 378 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Riceselect Red Quinoa by Rice Select?

Riceselect Red Quinoa by Rice Select has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Riceselect Red Quinoa by Rice Select?

A serving of Riceselect Red Quinoa by Rice Select contains 13.3 g of protein.

How many carbs are in Riceselect Red Quinoa by Rice Select?

A serving of Riceselect Red Quinoa by Rice Select has 66.7 g of carbohydrates, including 2.2 g of sugar.

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