Rich in Fiber Lentils by Springfield nutrition facts

286calories per 0.25 cup (35 g)

Macro breakdown

Protein

22.9 g

25% of calories

Carbs

65.7 g

72% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

22.9 g

Carbs

65.7 g

Fat

1.4 g

Fibre

20 g

Sugar

0 g

Sodium

29 mg

Nutrition facts

Calories	286
Protein	22.9 g
Carbohydrates	65.7 g
Sugar	0 g
Fibre	20 g
Fat	1.4 g
Saturated fat	0 g
Sodium	29 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	286	22.9 g	65.7 g	1.4 g	29 mg
Per 100 g	817	65.4 g	187.7 g	4.1 g	83 mg

Is Rich in Fiber Lentils by Springfield healthy?

Rich in Fiber Lentils by Springfield has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•A good source of fibre (20 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Rich in Fiber Lentils by Springfield?

Rich in Fiber Lentils by Springfield has 286 calories per serving (0.25 cup (35 g)).

How much protein is in Rich in Fiber Lentils by Springfield?

A serving of Rich in Fiber Lentils by Springfield contains 22.9 g of protein.

How many carbs are in Rich in Fiber Lentils by Springfield?

A serving of Rich in Fiber Lentils by Springfield has 65.7 g of carbohydrates, including 0 g of sugar.

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